All of the classes at Inner Strength are livestreamed at the same time they are happening live! This allow you to still get your workout in while at home. We use the MIndbody App where you can sign up for classes as well as access the livestream of the classes.
All of the virtual classes show on the schedule with virtual in front of the name. Click on the button below to view the current schedule:
Live stream classes work best using the chrome browser. Instructions on how to access the livestream classes once you sign up can be found here:
We have an On Demand Video Library with close to 100 videos and more being added weekly. 6 month members have access to all of the videos in the library with their membership. Monthly access to the online video library is also available.
For all virtual class pricing including Video On Demand Access for non-members go to: