A space of Strength, Movement, Mindfulness & Community.

Our yoga studio promotes a calm relaxing environment while still giving you a sense of strength and accomplishment when you leave. It holds all of our yoga and most of our barre classes where you can improve your overall health and well-being with lower-impact practices. This is a great match with the higher-impact/high-energy classes in the fitness studio next door. Fostering a sense of deeper connection to ones self and others while practicing confident and empowered movement is the goal for every class.

What you need for your first class: All you need for class is comfortable clothing and a bottle of water. We do have a few mats and towels available at the studio but you are welcome to bring your own. Water bottles are available for $1 or you can fill up your own water bottle at the water cooler in the group fit studio. Blocks, straps, bolsters, and blankets are also available at the studio but you are welcome to bring your own as well.

A UV system on the central air system helps to keep the air purified allowing for a safe and healthy environment to practice.

Personal/Private Yoga classes available by appointment, call 610-419-6133