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Restorative Yoga & YoMassage with Angie & Carol

  • Inner Strength Yoga 2485 Willow Park Road Bethlehem, PA, 18020 United States (map)

Find your zen with Angie Texter's restorative yoga class along with Carol Kelly's gift of YoMassage. Restorative yoga is a meditative practice that uses props like blocks, straps, bolsters and blankets to encourage passive release of the mind and body tension. This style of yoga works to release deep tension passively, without active stretch. YoMassage is a perfect blend of hands on massage therapy that utilizes techniques to improve range of motion, gentle fascial release and to help regulate the nervous system. Relax with us $30 a person. (wine & light snacks included)

Later Event: April 11
INSIDE FLOW YOGA W/ HERNY